How to Take Personal Responsibility and Stop Blaming Circumstances
Answer this truthfully…are you actually living your life? Or are you pretty good at existing, flowing with, and reacting to things as they happen? Better yet, are you staring at the helm, taking personal responsibility, or are you sitting within the passenger seat, letting others decide for you?
Whatever your answer is, it’s OK. You’re human, and you’re almost never perfect. None folks are, but a victim mentality won’t help, so if you’re playing the character that blames their circumstances rather than taking personal accountability, then here’s your warning call.
You have the posh of deciding who you would like to be every single day you awaken. It’s the people that have mastered the art of living happily and peacefully that have cracked this code, those who awaken content and take responsibility for their actions.
Keep reading and determine the way to change your perspective and begin accepting personal responsibility for the way your life looks.
Personal Responsibility and Self-Actualization
Humans that are content, living because they are the best version of themselves, and holding themselves in charge of their happiness is what psychologist Abraham Maslow calls living as “fully human.” You’ve probably seen Maslow’s famous hierarchy of needs pyramid. somewhere in your life, because it’s a number one human behavior theory explaining the motivations behind us as humans.
People have always struggled with the thought of “self-actualization” (i.e. being fully human) sitting at the highest of the pyramid, making it appear as if an unattainable peak that few will ever reach. However, that wasn’t Maslow’s intention; he didn’t actually create the pyramid. He wrote a few hierarchies, and somebody else assumed it had been a pyramid, and in any case these years, we’re checking out what he really meant.
Humanistic psychologist Scott Barry Kaufman reworked and refreshed the pyramid and supported the newest science in human behavior in his novel, Transcend The New Science of Self-Actualization. Being fully human, Kaufman stressed, is about living within the moment, enjoying the ride, and doing what you’re keen on, because once you desire you’re achieving your purpose, you are feeling aligned within yourself, and you’re ready to make a meaningful contribution to the planet.
Here’s the way to edge closer thereto stage through personal responsibility.
Why you would like to require Personal Responsibility
When you set sail, you don’t depart without a direction or destination in mind, right?
Life is the same, though tons of folks are out there living aimless lives and consequently falling prey to the grips of hysteria and depression. This is often why it’s important to possess an aim or direction, a Polaris to go towards, which shouldn’t be confused with materialistic goals, like getting rich or buying that house.
If you’ve ever lived the “I’ll be happy when” life, you’ll know it’s a troublesome lesson determine|to be told”>to find out once you find out that you simply never feel genuinely happy because the goalpost keeps moving. It’s also key to form life decisions yourself because living someone else’s life may be a sure-fire thanks to finding yourself unhappy.
What you would like to try to do is locate a balance between deciding what direction will lead you to be your best self and ensuring that you’re enjoying all areas of your life.
“The hard part is basically living within the moment and having the ability to breeze through life without the top in mind. a bit like it takes courage to open your sail on a sailboat and see where the winds will take you, it takes tons of courage to become the simplest version of yourself.” -Scott Barry Kaufman
What Is the simplest Version of You?
Aiming to be the simplest version of yourself is all about acceptance. you would like to be ready to accept the great with the bad, accept the shadow, and every one the items that hide and cower within the dark. Uncover the darkness by giving it some light.
If you’ve had a rough childhood or suffered trauma if you are feeling aimless or lost, stumped, whatever it’s, you’ve got to simply accept some responsibility for where you’re. You’re not liable for the beliefs you hold supported things people have told you, but you’re liable for handling them.
People who accept responsibility for his or her strengths and weaknesses and prefer to spend their life developing and improving on the healthy, positive aspects are those who show courage. Climb up the mast of your sailboat and rise above your own personal desires and feelings. you would possibly just see that there are billions of other boats bobbing around out there, and a few might need your help.
But you can’t help them until you’ve helped yourself.
How to Take Personal Responsibility
The road to learning the way to take personal responsibility is often a difficult one, but start simple, then begin to tackle the harder aspects. Here are two steps you would like to require to support the sailing metaphor we’ve been working with.
1. specialize in the fundamentals of Your Journey
Just like the ocean, our life has many ups and downs, ebbs and flows. If you begin building a solid sailboat, you’ll withstand the weather and hold course without capsizing or filling with water. The hull represents your basic needs: safety, self-esteem, and reference to others.
Check-in and ask yourself whether your basic needs are being met. Does one feel confident about who you’re as a person? Does one struggle with willpower and motivation? Does one have enough connections with others?
“No person is exempt from the dire consequences of loneliness, and no other basic human need satisfaction can substitute for a deep connection.” -Abraham Maslow
2. Open Your Sails and Be Willing to Fail
Maslow was all about not focusing and stressing an excessive amount on the destination. Yes, head in the right direction, but specialize in enjoying the sail by finding purpose and following that desire to explore.
When was the last time you took the courage to actually open your sails? To be vulnerable and willing to fail? When was the last time you were in a flow state, during a moment where you were so engrossed in what you were doing that you simply forgot about your insecurities and worries, where you were just happy?
Maslow believed we all had our own sort of peak experience:
“Whether a superb athletic or music performance, creative experience, aesthetic perception, the love experience, sexual experience, childbirth, moments of insight and understanding, religious or mystical experience, or overcoming a profound challenge — it’s any experience that comes on the brink of perfection for that person.”
Being fully human means you hunt down new, challenging, and unsure events to further develop yourself. Wouldn’t it be nice to boost the tide for the opposite boats and seize amazing opportunities? Imagine if you’ll just forget all about what’s negative and just specialize in being within the moment.
3. Move Forward With Intention
As you breeze through life, are you making intentional goals and plans, or are you merely letting things happen and watching life travel by without grabbing hold of the moments?
To start taking personal responsibility, work on goal setting. When possible, set SMART goals in order that you’ll measure your progress as you progress through them. Once you know when and the way you ought to be completing goals, it’ll be easier to live your progress and take responsibility for all you’ve got and haven’t done to realize them.
You can find out how to line SMART goals here.
4. sleep in the instant
As you’re moving through the ups and downs on the ocean of your life, are you actually honing in on each here and now, or are your thoughts focused on the past and future? Does one linger over the mistakes others made that forced you into a difficult position? Does one complain about what’s happening now?
Stop blaming people or situations if you actually want to relish each moment in your life. Start taking personal responsibility for every thought and emotion that passes through you. Stop reacting and begin analyzing.
If you’ve got trouble with this, try starting a mindfulness meditation practice to offer your mind the space it must exist within the present.
If you don’t remember the last time you felt truly happy, if you are feeling uninspired or lost, if you are feeling like you’re on the incorrect path, then start with the fundamentals. confirm your basic needs are being met before you progress closer to self-actualization.
Look at the mistakes you’ve made in life, learn from them, and advance to doing bigger and better things. Once you begin taking personal responsibility, you’ll find your compass naturally points you in the direction of happiness and success.